Looks like we're over 500 posts and it's time to start a new thread on the perennial topic of getting back to goal weight.
I'm personally working on intuitive eating as my "new" approach to weight maintenance, since I've identified several key bad habits that seem to be getting in my way. For example, I definitely strongly prefer multi-tasking while eating if I'm not eating with family which is a no-no for IE since you need to be "checked in to your body," to monitor for satiety signals. I also have very powerful urges to snack/binge anytime I'm doing something I'd rather not, like writing (working) in the evenings, and nearly all of my binges occur in front of a computer sceen. However, considering that I never even recognized that I had non-hunger triggers to my eating in the past, it is a step forward that I now understand that my overeating has certain cues that precede it, and that I can actually intervene between cause and effect.