hi everyone

when I signed up to the site my bmi was 31.5 at 190lbs. since then I decided to get cracking and have lost a total of 25lbs. I documented everything in my blog if you guys want to have a look. any feedback is really appreciated.

https://foodwizardryrecipes.wordpress.com/the-25lbs-weightloss-milestone-and-how-i-did-it/