Evening All
Whew! What an afternoon! I got one of those massive headaches
I get from time-to-time, not sure if it was hormonal from TOM being over or from the heat this morning, or even could of been a combo, but it sure was a doozie! I felt it coming on earlier in the afternoon but thought it was just a mild headache but by the time I went to get the kids it was getting worse. Took some 222's (love those things) but ended up barfing them up, nothing like the taste of THAT
then finally passed out in bed
til I woke up feeling fine once again. Took a shower and feel human now.
Kids both had a good day at school though MICHAEL needs a schedule change - seems lots of kids in IB do, so he's not alone. LAUREN loves all her teachers and is happy with her schedule.
I haven't eaten much today, just 5.5 ounces of cactus pears and a pot pie, going to take it light this evening and not really that hungry yet but getting there.
Going to get in some replies before the usual call of "I NEED THE COMPUTER" gets yelled at me
ANGE, I really don't recommend the fake chocolates, esp. when you are new to SB. It really seems to get people in trouble, sometimes in more ways than one, if you get my drift. If chocolate is a trigger food for you that's even more of a reason to stay away from it. If you REALLY need chocolate, go for the real stuff which I know you can find at the big HFS in your area. Would you believe, I need to update that chocolate list of mine and ADD to it? Oh, about the bean being in the bar - interesting, as if you read what I posted last week about the starch blockers, they are made with white kidney beans!
TEENSY, I think that's great that you'll be getting out with the dog - she may surprise you and go farther than you think and both of you will benefit. I think they are such cute dogs - I have a glass pin of a BH that is so cute
JACKK, forget the cooking days in a row, not going to happen tonight, sure not in the mood. Definitely tomorrow though. I think I'm going to make this Ricotta and Spinach Pie recipe that I found - sounds good and easy. How about some Fiber One in the yogurt for crunch? I'm loving the yogurt with the PB flour mixed in it, it's sooooo yummy!
TONI, I guess I'm a gluten for punishment with walking with my toe but it seems that it's not going to get better all of a sudden, overnight so better I take that pain than the pain of seeing the scale going up!
HEART, glad to hear you are down rather than up!! DId you drink enough water when you did your tape? Is it hot out today? Be careful! Oh, I just BET DH loved hearing that I called him a hunk - paleese, what man wouldn't, esp. if it wasn't from his wife! Looking forward to seeing a pic of you one day, all decked out and gussied up!
I never have gotten a family pic - you've given me an idea that I should take one with the kids before the year is gone.
WILLOW, the sourdough bread there may not be a true sourdough I suspect, but really not sure. You are not going to find a true ww bread at many places. What is more a problem with the breads is the amount. Like, for SUBWAY, which doesn't have a true whole grain bread, the amount of bread is equivalent to a few slices of bread. You could do worse, so if you need to go there and can't make something from home, just do your best, but I wouldn't eat that on a regular basis. Do keep in mind that when you combine a low GI food with a high one it brings it to a moderate level. If you asked me if I'd eat it, the answer would be no
LIBRA, hmmm, is that one of the reasons you aren't married, he forgot about the anniversary AND your bday? ELI better be careful!!!! It's not like he's forgotten, he just didn't remember the exact date so each day he comes home it's like he's fishing and trying to find out. I just thought he'd of planned something special
Your motivation makes sense - my house is chaotic and so if my life, one reflects the other, so it seems. I remember my GB attacks as you do yours - felt like you were having a heart attack, like someone was trying to rip your heart out of your chest!
PANCHO, I've heard the same from other posts I've read about CURVES on the computer, so I guess what you are saying is true. I'm going to look in at a place called PORKY'S. I just don't like that place because people can look in the window and watch you. It's open 24 hours and lots of policemen go there. There's other places for women only but they stink. My DM is willing to pay for LAUREN to join, maybe she'll do the same for me
Read what I posted above to LIBRA about ELI - nope, not the day we met, didn't actually verbally make a commitment, sorta commited with something else, if you get my drift
Let us know if the nutritionist has anything interesting to say.
Okay, I heard that "calling" for the computer and now I have to get off - at least they let me get caught up.
Will check in tomorrow morning - have the day to myself and DM will be coming over.
Toodles
Deb