Hi. I'm Sacha and live in England. I just joined today as I am trying to arm myself with as much help as possible in losing weight and toning up.
I'm 43 and recently moved in with my new boyfriend (who is a little younger than me) so I am very aware that I want to feel better about myself when i look in the mirror.
So last night and I signed up for a year's membership at a gym I pass on the way to work, and today I have joined the forum.
I'd love to know how to get the weight loss trackers that people have in their signatures.