Hi! I am new here and noticed that this is a forum for all LC Diets. I am on Atkins and was wondering how many other people are on it also. If so, how long have you been on it? How much have you lost so far? And about how many carbs do you eat per day?
Today is day 5 for me on induction. I have lost 5 lbs already and of course I stay withing my 20 carb allowance. Usually much lower.
TIA