Brisk and steady and flexibility walk.

Hope someone comes back soon.

hey gang

been working out each day with weights but haven't had a minute to get on here and post it since Monday.

this morning I did 2 miles. I used the Radio Remixes dvd and did the first 2 miles.

Carol, what did you mean by "i'm weakening"?

hope everybody is well!
later gaters

Cathy, I've been watching the new video on collagevideo. Did you order it?
Someone said they did.

15 min. bodyflex.

Carol... I did order it from Amazon. It says I will receive it on June 2

Day off.

Still in Long Island. Having such fun here. DD and I ran together this morning, five miles. Fly home tomorrow.

GS graduation was yesterday. I cried. They grow up so fast.

15 min. bodyflex.

Light walk and upper body blast with 1# weights. I don't know how you could ever use 5#, she move so fast.

I would knock myself out with 5# weights!


I couldn't fall asleep last night! Got home around 3pm from trip and had tons of cleaning, grocery shopping, laundry, etc. to do. When I laid down around 10 I had alarm set for 4:15 to get up and run but after midnight, I changed the alarm to 5:30 and decided I better not run on 4 hours sleep!
I have strength training after school anyway.

Carol- yes, they do grow up so fast! It's scary how fast time flies.

Dh had hip surgery today. He's doing fine. A long day.

hey gang

I did 2 miles this morning. I used the 4 Mile Power Walk dvd and did the 2 Mile Power Walk.

Carol, I hope your DH heals up well and quickly!

later gaters