Well, I got up and got to the doctor's office by a little after 9. Told the lady at the desk that I was early because I thought the traffic would be worse with kids in school. I was amazed that the girl came out and got me before I could even read one chapter in my book. I was through, stopped by the bank and home by the time that my 9:30. LOL 9:30 was the time for my appt. Wish it worked that way when you went to see the doctor. Get test results next Wednesday morning. Just not sure how they are going to turn out. My weight was back down about a lb or so from my low. FBS was 128 and that's with the 1/2 Metformin... 500 mg. I took it at 7pm. I just may have to eat something around 8ish and take it. I did eat more of a CAD meal at lunch yesterday and will probably be doing that today and tomorrow. I did have a teaspoon of CO in my coffee this morning.
Put the breakfast count on MFP and I've already had loads of fat for today. Not sure I really wanted to do that.
Will see how it goes. If the 1000 mg Metformin was the problem, then the fat really should not be a big problem. For one thing, depending on where we eat today, I won't be eating a lot of fat later today. But it does need to be more than my g of protein.
I want to read Wheat Belly book again and wanted to start it today since the book The Doctor's Diet is supposed to come in today. Not sure it will because the book that was supposed to be on the mail truck for delivery Tuesday, didn't come until yesterday. It is a book that goes to my beautician friend Saturday when I go to get my hair done. I wasn't really in a hurry for that one.
Carol Sue I am wondering if I have a problem with wheat. The reason for wanting to read the book again. I saw O'Reilly on his show and he showed a picture of the book and recommended people get off of wheat if they wanted to improve their health. However, I'm not sure I will ever give it up 100%.
I am so looking forward to Dr. Stork's Diet book. I do think eating some fiber especially beans is so good for you and helpful with bs control. DH isn't into beans much so I'm thinking about getting me one of those little crock pots (like I need another crock pot as I have so many sizes now) to cook them fairly fresh to keep on hand. I get tired of meat and they would make a nice evening meal that just might help keep my bs level better. At least that is what I read everywhere about them.
Shannon I wouldn't any kind of brush or leaves piled up. Too many critters can live in them. Good idea to get them out of there. Hopefully with Olivia getting up early means you won't have any problem getting her up for preschool. Will she be going all week or just a few days each week. Maybe you will be able to find some me time eventually. Sounds like she is adjusting very well to her new surroundings. You will have no problem getting back OP. I'm sure your 1 day will turn into many. Thanks for the blog, I've bookmarked it to look at it.
Caramel I think you are wise to get your Mom's monitor and use it to check. It does help keep you on track. Although I get FBS highs in 130 to 140 some (I'm not prediabetic), testing makes me work harder to keep it under that and I'm working at trying to get it under 120s and hopefully eventually under 100s.
dgramie YAY for having no cake at the church dinner. I knew I just could not take the chance of that with my blood draw today. Especially since I was craving something sweet anyway. We have ours after each study series. Our new series starts next Wednesday and last for 7 weeks before our next fellowship dinner which will be 8 weeks from now so maybe I can get my act together so I can brave the next one. I've already told many of them that we don't eat that late.
Well, the mail just came and I have my new book. So going to go look through it before I call my sister for our weekly telephone visit.
Caramel I'm also one of those others who gets wordy and writes long posts that
Carol Sue was telling you about.
Have a nice day.