Friday plan:
B: refried beans with cheese, tomatoes and hot sauce
L: burger over salad with blue cheese dressing
D: cheese made into crackers, almonds, wine, kefir (yes. I know. The countertops are doing me in. I'm using them as an excuse as to why I can't prepare a complete supper).

I am not going to make yesterday "real", I don't want to lead anyone astray!!

Friday:
B- veggie omelet
S- cheese stick
L- salad w/ deli ham, 1 HB egg, cheese
S- PB smoothie
D- flax crust pizza, cole slaw, 1 glass red wine
D- fudgsicle or something

Saturday plan:
B: ricotta pancake, tomato juice
L: greens with mozzarella cheese and sliced hot dog
D: not sure yet