On Mon 's ~ I walk 30 mins outside in the morning and I do 5 miles to my work out dvd

Tues. ~ I do 5 miles to my work out dvd

Wed. ~ I walk 30 mins outside in the morning and then I do 5 miles to my work out dvd

Thurs. ~ I walk 30 mins outside in the morning and then I do 5 miles to my work out dvd

Fri. ~ I walk 30 mins outside in the morning and then I do 5 miles to my work out dvd

Sat. ~ I walk 30 mins outside in the morning and then I do 5 miles to my work out dvd

Sun. ~ I walk 30 mins outside in the morning and then I do 5 miles to my work out dvd

I dont do my 30 min walk on Tuesdays cause we are usually busy Tuesday mornings.