So I have been obese since I was about 18 (I'm 26 now). I have been 235
At my heaviest and have list and gained a couple times. Well I'm at a gain and am about 215 now. I made a lot of excuses to make myself feel better about the gain or the fact that I'm not trying to lose weight. I was doing weight watchers and it seemed to be going great and then I hit 201 and I quit. And the cost really isn't in my budget right now. I feel like I'm subconsciously sabotaging myself to not get under 200. Well this time I really need to make a change. I'm about to enter a career where I will be teaching people about healthier lifestyles and I think I will look silly when I'm not even healthy myself. I could really use some help on where to start at this time around. I think my first mini goal will be 199 by the fall.