Cheddar Cheese Sauce

  • Ingredients:
    1 cup heavy cream
    1/2 cup water
    1 pound Cheddar cheese
    1/4 teaspoon garlic salt
    1 teaspoon mustard
    1/4 teaspoon paprika
    1/4 teaspoon Worcestershire sauce

    Directions:
    Use a double boiler or place saucepan into a larger pot of boiling water. Add
    all ingredients, stirring very frequently until smooth (usually about ten
    minutes.) Serve warm.

    Note:
    This sauce is great over vegetables - especially cauliflower and broccoli. Or
    add 1-tablespoon lemon juice to make a cheesy sauce for fish!

    Recipe makes 16 servings; 0.8 carbohydrate per serving.