Made a peach pie and ate a slice after dinner last night. I was miserable!! Got to hit it hard again. I keep cooking veggies and then eating to much. I know veggies are healthy but portion are out if control. So today we are having leftovers and I will limit myself.
Took 3 days off from walking. Back at it today.
Yesterday I had a big talk w/myself about sabotaging my weight loss efforts. I sat down and did a healthy grocery list and at 6 AM this morning I was shopping. Amazingly when I looked at the calendar later this morning I realized it's 3 years and one month, to the day, to the start of my latest journey. In about one year I'd lost 75+ lbs. I've spent the last 2 years messing with my WW program and gaining and losing a lot of that 75 over and over again. I'm going to try, again to get back to putting my heart and soul back into getting healthier each day.
