Quote:
Originally Posted by TamTam
Thanks for the Welcome! I got the beginner's version. I am really out of shape and overweight so I will have to start SLOW. What I like is that it can be done INDOORS in Air-conditioning!
Well, I started a year ago with Leslie and lost 52 pounds in 7 months. More than I was even planning on or dreamed I could do! I did the Leslie videos 6 days a week. I started with one mile, but quickly jumped up to 3-4 miles a day. I'm in central FL and the weather is similar to LA so I know just what you mean. Doing it in the AC is awesome. Plus she is so motivating!