Coaches
I was just totally running behind yesterday so didn't post. I had a very on plan day as I really wanted to get back on track. Made a casserole for last night, and tonight and it will be tomorrow's lunch as well so I am sorted out. I have decided I need to take enough protein to work that I am not looking for food. The day of successive 1/4 sandwiches was because my lunch was too light and no protein snacks (yes I know...). So will take lunch and spare protein tomorrow
Today the buyer gave over 10% so he is now committed to the purchase, or I make a cool 10%
. I also spent part of the day yesterday on the phone with the executor of my father's estate (things move very slowly), the public trustee, and the person who is acting as the solicitor / conveyancer for his place. So I am surrounded by stress and property deals it seems.
The good news is that my Indonesian student has received favourable reports on his doctoral thesis and the corrections are fine so it can be finalised. Bad news is that means I have to do all the production stuff in one week because he is - well in Indonesia wouldn't you know.
I haven't kept track of all the posts sorry but will cherry pick the most recent!
BillBE - I hope you got the rabbits under control. I rather like technology giving it up because it means I get new technology. Unfortunately that usually means inferior so hope you get a good dishwasher (I notice you are sleepwalking again because you have already posted for the next day from this one I am responding to)
Debbie (Lexxiss) - I know the feeling of overwhelm so you do well to maintain a routine when that happens. Mine goes out the window unfortunately
Onebyone - hope your DH is improving and that you reach some resolution with your mother
Tricia - Hope the storm went well and carried some rain to you
That's it coaches. Stay well
Credits
- Checked in
- Ate on plan
- Logged my food
- Ate sitting down
- I stopped eating when satisfied - yes - could have eaten more at lunch and didn't
- Weighed myself
- Exercised - gym today - difficult
- Made a food plan for tomorrow