Sarah, Great NSV with the ice cream I was down .4 today so I guess it counts for something I didn't do so well today. I started out great and then my skinny daughter came over wanting everything so we went to the store so she could get cookies to bake. In line I picked up a 1oz bag of sour cream and onion chips, a Reeces peanut butter cup pack. smh. The 5:2 only works sometimes for me. I mess up more than I do right but that's with any diet/eating plan
Welcome back Jude You did well while away and on being so close to the next decade
I went to the gym today, burned 752 calories did 6.13 miles in 97 minutes on the treadmill. So I did something hope I didn't mess it up.