Challenge 4: June 21st to September 21st[/COLOR][/U]

My goal for Challenge 4 will be to reach: 208 lbs (lose 4#)

Start Weight 21/06/2014: 212 lbs
22/06/2014: 211.9
29/6: 211.4
6/July/2014: 211 = 1/4 done!
13/07: 210.6
20/07: 210.2
27/07: 209.9 = Halfway!
03/August: 209.5

10/August:
17/8 =
24/8 =
31/8=
7 Sept =
14/9 =
End Weight 21/09/2014:

Total Loss: -2.5

My goal for Challenge 4 will be to reach: 140
Start Weight 21/06/2014: 144.8
29/06/2014: 143.6
06/07/2014: 143.4
13/07/2014: 143.0
20/07/2014: 142.6
27/07/2014: 142.0
03/08/2014: 142.0
10/08/2014:
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014

Hi---Hanging in there after vacation. Kind of back on track. Hope everyone is enjoying their summer so far.

Sorry been MIA lately. I have been working 6-7 days a week, and my scale died. So..... I bought a new scale & guess what??? I think working so much has been good for me. I have lost 4.7 lbs in the last couple weeks. This is the lowest I have been in over 2 years! I am so excited about that!

Challenge 4: June 21st to September 21st

My goal for Challenge 4 will be to reach: 208 lbs (lose 4#)

Start Weight 21/06/2014: 212 lbs
22/06/2014: 211.9
29/6: 211.4
6/July/2014: 211 = 1/4 done!
13/07: 210.6
20/07: 210.2
27/07: 209.9 = Halfway!
03/August: 209.5
10/August: 209.1

17/8 =
24/8 =
31/8=
7 Sept =
14/9 =
End Weight 21/09/2014:

Total Loss: -2.9

Start Weight 21/06/2014: 149.2
29/06/2014: 150.4
06/07/2014: 147.8
13/07/2014:
20/07/2014:
27/07/2014: 145.8
03/08/2014: 143.0
10/08/2014: 143.6
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014:
Goal Weight: 139.8

Had to have a couple of high-cal days to bring up my breastmilk supply, so that's why I'm up. Still feeling good about goal.

I'm starting to wonder if I'll make my challenge goal. I'd need to average 1.9 lbs per week. It's still very possible, but it's also possible that my body will decide to take a rest. Regardless, I'm happy to be headed in the right direction for the long term.

Start Weight 21/06/2014: 224
29/06/2014:226
06/07/2014:225
13/07/2014:221
20/07/2014:221
27/07/2014:218.5
03/08/2014:218
10/08/2014:215.5
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014:

Total Loss:8.5

Happy today-- I'm down a pound. Continuing the challenge and hoping to be down two pounds next week by increasing my exercise.

My goal for Challenge 4 will be to reach: 140
Start Weight 21/06/2014: 144.8
29/06/2014: 143.6
06/07/2014: 143.4
13/07/2014: 143.0
20/07/2014: 142.6
27/07/2014: 142.0
03/08/2014: 142.0
10/08/2014: 142.2
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014

Start Weight 21/06/2014: 185
29/06/2014: 185.4
06/07/2014: 183.8
13/07/2014: 183.0
20/07/2014: 182.6
27/07/2014: 177.2
03/08/2014: 177.4 (But body fat % went way down!)
10/08/2014: 177.6
17/08/2014:
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014:
21/09/2014:
Goal: 165

Start Weight 21/06/2014: 185
29/06/2014: 185.4
06/07/2014: 183.8
13/07/2014: 183.0
20/07/2014: 182.6
27/07/2014: 177.2
03/08/2014: 177.4 (But body fat % went way down!)
10/08/2014: 177.6
17/08/2014: 175.8
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014:
21/09/2014:
Goal: 165

Start Weight 21/06/2014: 149.2
29/06/2014: 150.4
06/07/2014: 147.8
13/07/2014:
20/07/2014:
27/07/2014: 145.8
03/08/2014: 143.0
10/08/2014: 143.6
17/08/2014: 140.8
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014:
Goal Weight: 139.8

Start Weight:144.5
29/06/2014:141.5
06/07/2014:141.5
13/07/2014:139.5
20/07/2014:138
27/07/2014:138
03/08/2014:136
10/08/2014:135
17/08/2014:133.5
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014:
End Weight:
Goal Weight:134.5

Total Loss:11
__________________

Start Weight 21/06/2014: 224
29/06/2014:226
06/07/2014:225
13/07/2014:221
20/07/2014:221
27/07/2014:218.5
03/08/2014:218
10/08/2014:215.5
17/08/2014:215
24/08/2014:
31/08/2014:
07/09/2014:
14/09/2014
End Weight 21/09/2014:

Total Loss:9


It's starting to look less and less likely that I'll lose 20 for this challenge. I'm thinking if I can maintain the 1.3 per week I've been averaging in this challenge, I'll be at 15 lost. I'll definitely not be disappointed with that. Really, any loss is a good one.

Challenge 4: June 21st to September 21st

My goal for Challenge 4 will be to reach: 208 lbs (lose 4#)

Start Weight 21/06/2014: 212 lbs
22/06/2014: 211.9
29/6: 211.4
6/July/2014: 211 = 1/4 done!
13/07: 210.6
20/07: 210.2
27/07: 209.9 = Halfway!
03/August: 209.5
10/August: 209.1
17/8 = 208.7

24/8 =
31/8=
7 Sept =
14/9 =
End Weight 21/09/2014:

Total Loss: -3.3