I love love cheese! Did I mention I love cheese?
However cheese is one of my foods that I have been avoiding because I over indulge when I eat it.
I don't drink milk because I really dislike it. So that is not issue for me.
I will say, I thought I would be craving it more. I did the first week, but not any more. I feel great. I'm not sure if it's that I'm eating better and not drinking wine as much.
Does any one else notice a difference when you cut dairy out of your diet.
Eta: I just realized I put a tablespoon of Greek yogurt in my tuna salad today. Lol, duh. I guess I'm avoiding cheese not dairy.