Hi everyone;
It sounds like diet fatigue is happening. And I think we all have felt that along the way! I know that I did, especially as I got closer to goal. But, I'm glad that I reached my goal, and that I got through those more challenging times. Maintenace is work too. I just went camping for the weekend and ate too much, now am on a P1 day and will do that for the week. It feels great to get rid of the bloat and the yucky feeling that eating bad food gives you. Maintenance is easier than I thought. A person learns how to eat healthy while on the plan and our bodies all react differently to carbs, so a person learns how much they can or can't have. But, its not that difficult. A person does have to continue to make good choices and work hard at being healthy but its worth it. And planning ahead always works! My coach gave me great advice when I got into maintenance. She said, you've already proven that you can follow healthy eating, remember that sugar is the devil, drink your water, and have protein at every meal. Its all good. You're all doing great! Whatever you decide, I know that you'll succeed! Have a great day!