Good morning and Happy July 4th!

I have been keeping an eye on all of you through email updates. I'm happy to see so many continued.

Congrats Pixie and Easy! Sue, you are so close. You've really shown us what it's like to have ups and downs, and continue to get up again every single time. This is definitely a long journey for most of us. Sarah, you have such fortitude to setting goals and being committed to finding what works for your body. I've learned a lot from all of you. Bravo all around!

While I haven't been posting, I have been continuing to plod away towards goal. Some months I just bounced around but have continued slowly down. I will continue on and stay committed to the next 5 pounds. Here's my results.

July 4th Challenge
SW. 152 on 4/21
GW. *144
July 4th 145

Let's not let our eye wander from our goals this weekend. Onward!

4/21 - 250.6
4/22 - 247.1
4/23 - 243.5
4/24 - 236.7
4/25 - 242.4
4/26 - Dnw
4/27 - 242.6
4/28 - 241.1
4/29 - 240.3
4/30 - 239.3
5/01 - 240.6
5/02 - 241.6
5/03 - 239.5
5/04 - 240.0
5/05 - 240.2
5/06 - 241.0
5/07 - 239.5
5/08 - DNW
5/09 - 238.8
5/10 - 239.0
5/14 - 243.8
5/15 - 241.8
5/16 - 240.6
5/17 - 240.7
5/18 - 239.5
5/19 - 237.5
5/20 - 236.4
5/21 - 236.0
5/22 - 235.5
5/23 - 240.4
5/24 - 237.3
5/25 - dnw
5/26 - 234.3
5/27 - 233.8
5/28 - 233.9
5/29 - 234.8
5/30 - 234.0
5/31 - IDK
6/01 - IDK
6/02 - 241.?
6/03 - 238.?
6/04 - 238.4
6/05 - 235.4
6/06 - 235.2
6/07 - 234.9
6/08 - 232.9
6/09 - 232.6
6/10 - 232.6
6/11 - 232.0
6/12 - 231.4
6/13 - 229.7
6/14 - 230.0
6/15 - 230.7
6/16 - 232.5
6/17 - 231.4
6/18 - 230.4
6/19 - 231.7
6/20 - 228.9
6/21 - 230.3
6/22 - 231.1
6/23 - 229.8
6/24 - 231.0
6/25 - 229.8
6/26 - 229.6
6/27 - 227.7
6/28 - 228.5
6/29 - 227.6
6/30 - 230.0
7/01 - 231.6
7/02 - 230.1
7/03 - 228.1
7/04 - 226.9

YAY! I stayed good all week and flushed off all the water to end on a new low!!!

to us ALL! We DID GOOD! and should be sooooo proud of ourselves.. We lasted thru the gains and drops and stress (school/work/traveling) and DID IT! soooooo Happy to see you all make it! Calee.. down in the 140's FOR EVER!

Me too I made the goal number again! I think it was mental this time as I told my body it was gonna happen and it did!

SW (argh!) 230.6 and Minimum 8000 steps!
4/21 DNW - 14411 steps
4/22 230.6 - 14733 steps
4/23 229.6 - 14283 steps
4/24 229.6 - 10054 steps
4/25 230.6? - 13390 steps
4/26 228.6 - 13771 steps
4/27 225.4 - 11652 steps
4/28 225.8 - 13422 steps
4/29 224.6 - 10831 steps
4/30 224.8 - 7502 steps Bad SUE!
5/1 224.0 - 14548 back on track!
5/2 224.6 gr - 16058 steps
5/3 223.4 - 10685
5/4 221.8 - 11531
5/5 222.2 - ( I feel like the old TV Series Room 222) LOL 15637 steps! at least the walking straight steps! LOL
5/6 DNW - 14123 Still doing steps.. just not scale - until Sunday!
5/7 DNW - 8024 steps squeak!
5/8 DNW - 19578 steps and I was shocked when I saw my Pedometer reading!
5/9 227.2 - 13654 steps
5/10 DNW - 8367
5/11 DNW - 14549 steps
5/12 DNW - 14994 steps
5/13 228.8 - 13177 steps
5/14 228.0 - 9050 steps (eh.. sluffed off tsk tsk tsk)
5/15 226.6 - 10644 steps
5/16 229.6 ? - 11704 steps
5/17 DNW - 3212 (not feeling well)
5/18 DNW - 14804 steps
5/19 DNW - 13131 steps
5/20 229.00 - 8089 steps
5/21 228.4 - 14064 steps
5/22 227.4 - 15725 steps
5/23 226.2 - 11594 steps
5/24 225.0 - 10561
5/25 224.6 - 15245
5/26 224.2 - 8243 squeeked it in!
5/27 225.0 - 9627 steps
5/28 224.0 - 14657 steps
5/29 222.8 - 14620 steps
5/30 223.2 -16078 steps
5/31 222.4 - 8573
6/1 221.8 - 11564
6/2 220.4 - 15595
6/3 220.8 - 15360 steps
6/4 220.6 - 11765
6/5 219.6* - 8752 steps and no walking BUT -100lbs today!
6/6 221.6 - 13863 steps
6/7 221.2 - 9135 steps
6/8 220.2 - 15794 steps
6/9 219.2 - 15504 steps
6/10 218.4 - 15654 steps
6/11 218.8 - 5622 steps (tired!)
6/12 218.8 - 8654 steps (rain!!!)
6/13 219.2 - 16240 steps and beat the rain!
6/14 219.0 - 9735 steps
6/15 218.6 - 12335 steps
6/16 219.8 - 14326 steps
6/17 219.0 - 13003 steps
6/18 218.8 - 9869 steps
6/19 217.2 - 13252 steps
6/20 216.8 - 8538 steps RAIN!
6/21 217.8 - 8327 steps RAIN!
6/22 217.8 -
6/23 220.2 -
6/24 222.6 -
6/25 223.2 -
6/26 224.2 - 13657
6/27 223 - 15619 steps
6/28 223.4 - 9328
6/29 220.8 - 14424
6/30 221.2 - 8355 steps
7/1 220.4 - 8355 steps... I couldn't believe it was the same no 2 days in a row! LOL
7/2 220.6 - 14678 steps
7/3 218.4 - 8752 steps
7/4 216.8 YES I DID! AND OVER 10000 STEPS TODAY as at 11:00 am I was at 9862 and I still have a long day! HOORAY!

GW 217 I will get there again

Didn't reach my goal, but I actually showed a loss! On to the next challenge. I will not give up. One of these days I am going to succeed!


Goal 189

5/29 197
5/31 194
6/2 193
6/12 195
7/4 194

Hey guys! Sorry for the long abscense. Still can't access from work and my phone died! Got a new one now and I'm back

I did make my July 4th goal!
Weigh in that morning was 316.6

I didn't make my goal but will try to for the Labor Day challenge !!! Congrats to those that did, great job !!!

Carri