I wrote about the
Strange Names, Great Taste class on my blog today -- you can see photos of Toad in the Hole, Bubble and Squeak, and Spotted Dick here:
http://www.joyweesemoll.com/2014/04/...-isles-friday/
The wedding outfit will be black palazzo pants that I already owned with a green cardigan and tee that works wonderfully with one of the silk scarves I brought back from Paris. It's all very springy and dressy and fluid and I feel good wearing it. Credit for bringing the pants and scarves with me to the store so I could find things that worked with what I already owned and felt good about.
I finally read Day 10 of
The Diet Fix. Basically, go forth and sin no more. My worry is that all this measuring, weighing, and calculating is another point where things could break down. If I get fed up with it, will that drag me off plan completely? He didn't address that general sort of resistance in this chapter, but he did address "too busy" and some of that applies to my worry.
Quote:
Often the folks who report they're too busy to record are the folks who are having the most difficult time letting go of the notion that there food diaries are judges and juries. Always keep in mind that the record is there simply to guide future dietary decisions, not to judge those that are past, and that your food diary, like mine, definitely won't be full of perfect choices. p. 159
I have to admit that, in practice, the few times I've been unwilling to weigh and measure has been related to judging what I'm eating. And, that I've been able to get right on track with the next meal by weighing and measuring when I'm in a less resistant and judgmental place -- which has been an aid to keeping on track most of the time.
There's more to the book, so we'll see what else he has to say after the 10 Day Reset.
WI: NC in kg, Exercise: +30 815/1500 minutes for April, Food: 80%op, Read my Advantages and Responses: yes
nationalparker and
flnu: the nice part about making an appointment with a personal shopper is that there are garments waiting in the dressing room when I arrive, and they just keep coming as we work out that I might want a different size in this top or a different color for that one or maybe another brand of slacks would fit better. The personal shopper does all the running about the store and she's much more efficient than I could ever be.
There's absolutely no pressure to buy anything I don't want. She's even good about saying, "that color just doesn't work on you, does it?" One of the reasons I work with her is that I trust her taste and eye more than my own.
On the other hand, I often end up buying more than I originally intended. Like yesterday, I bought an outfit for the wedding, but there was a jacket that looked great on me so I got it, too. It will be perfect for slightly less dressy events and business meetings. It's difficult not to buy everything that looks good just because that's still a new experience for me. But it's not hard at all to turn down the many things that don't look good. I seem to need to try on a lot of clothes to get a good fit, so I reject way more things than I keep.
Alterations are one of the reasons I shop at Nordstrom's. Hems are free. Taking in the waist (which I almost always need on slacks) isn't free, but most slacks don't work at all on me without that and it's cheaper and more convenient to use Nordstrom's tailors than find one on my own. We recently got a Nordstrom's card and we get a certain number of free alterations with that.
The personal shopper is on commission, I'm sure, but I think she looks at her clients as long-term customers. She'd rather I come back again and again than sell me something I don't like and have me go elsewhere next time.
onebyone: LOL at your unique image of precisely how a snow plow on a garden tractor aids in garden work.
AZtricia: not allowing oneself to get hungry is the major tenet of
The Diet Fix.