Hello guys!
I'm just gonna jump right in
Got my wisdom teeth taken out on Wednesday. The first 2 days I mainly ate baby food. Then I slowly started mashing potatoes and avocados for lunch/dinner and bananas with peanut butter and I decided to overcook frozen veggies and mashed those too. Obviously, I haven't been working out but I still try to get a slow walk in every day.
My weight for this week:
Wednesday morning, the day of surgery: 150 lbs (resulting from binges after binges + no gym!)
Thursday: 147 lbs
Friday: 144.8 lbs
Saturday: 145.6 lbs
This morning: 144.4 lbs
I am trying very hard to keep my calories at >1200. I don't wanna lose too much weight, then go back to working out and gaining again.
This whole wisdom teeth removal thing has really helped me to stay away from junk food. I was doing so bad for a little while and the situation I'm in now is forcing me to rethink and make a plan. My body is already feeling so much better and I'm super motivated to get out of the 140s for good already! My first mini-goal is to reach 137 lbs, which is the lowest weight I had gotten to on this particular weight loss journey (in August 2013). I've been in the 140s for 8 months now, unbelievable! Time for a change!
LisaTcan - Hi! I remember you from the Featherweighs threads!
Hope everyone is having a healthy Sunday!