Okay, trying to have a good food day:
B: cappuccino
L: cup of homemade split pea & apple soup, 1/2 avocado, wasa cracker with homemade curried baba ghanoush (sp??)
S: grapefruit, handful of nuts
S: carefully measured out serving of Lucky Charms (just the cereal, no milk)
D: baked chicken, garden salad with no dressing, 1/3 mango
Hope everyone is doing well. Thanks for all the
I've responded to the treatment well...
27 pushups. Yeah, with breaks. But still, I'm impressed! I'm 5 sessions in to the 10-session plan. On the 10th session it's 20 pushups, no breaks. I'm pretty amazed, actually. We'll see...