I have a toddler and no exercise equipment at home. Is anyone familiar with something I can do in my living room while my son naps, which won't require lots of crazy noises, jumping, or dumbbells?
I second Leslie Sansone. I did a workout this morning with my 8 year old asleep in the same room and she didn't even stir. Some of her stuff includes weight training but she uses bands if you don't want to have weights around.
I also agree with Leslie Sansone. She also has some toning workouts that come with a resistance band. Here's a couple more options. These also come with bands: https://www.totalfitnessdvds.com/category-s/383.htm
imafattynow , 03-13-2014 12:23 AM
carolr3639 , 03-13-2014 09:19 PM
