Quote:
Originally Posted by danilynn
i did that but i couldn't find what i am looking for -- which is a listing of Alt. products for Vegetarians (Vegans)
There is a list of protein substitutes, but I have never seen one for products.
She will need to look at the labels. What she needs to look out for is gelatin and the one coloring made from seafood that I can't remember the name of.
I can tell you most of the IP ones, but not the alternates. I do know that Healthsmart brand uses gelatin as some of the protein in many of their drinks.
I know that any of the wafers--the ProtiThin brand is identical to IP except for the flavors, and that product does contain gelatin.
One of the surprises is that some soups, like chicken soup do not contain chicken.
If she goes to one of the popular sites, picks the foods she likes and read the labels, I'm sure she will be able to find some go-to products. She can then order a couple weeks of those and take a little time to each reorder to investigate a few new products if she isn't happy with or tired of the ones she picked.