Angie good to see you I wish I could afford to do a structured diet, like IP or Medifast or Nutrisystem. I believe that even a month would help me to refocus and get POP. I'm doing ok right now and it is because I am so determined to see 160 by my birthday. I am hoping that I don't do like I did in 2010 and get excited about seeing the number and get stupid again ... I am also not happy with the way I look this go around. I found a picture that I took in July 2010 (we were going to dinner for our anniversary). I can't believe I thought that I looked good. You can see bulges all through the shirt, :yuk: I remember someone saying they could now see collar bones back then. I am looking for those. If you have a goal for April that you are wanting to adhere to you know I am all for it. I'll do it with you. Thanks Angie for listening to me just run on. And I know you'll do great. How's the puppy training coming along?
I got to go the gym to burn off the chicken that I ate this morning. Had a gathering at church and for breakfast was chicken biscuits from Chik-Fil-A (I brought the biscuit home) I ate the chicken (pretty salty) so I've got to get my water in for sure and I had a bowl of fruit. I had a low carb chocolate protein shake at the gym for lunch and I am feeling good. Got on the elliptical for 20 minutes not long but enough for me and I did a two mile uphill walk. Gotta stay focused the rest of the day so I don't blow it I really want to see 162-161-160
I'll also set up our April thread ... I like our small thread