Hey everyone!
I'm currently on holidays and spent a couple of days visiting my sister for her birthday. This was the first time on IP that I had to deal with eating in social settings and at other people's homes. I did pretty well: I brought a tonne of vegetables and packets, and while everyone had wine and chips, I had Dill Zippers and Perrier. LOL. I passed over the stuffing, cake, pickled carrots and all the other delicious food that was there and ate turnips and turkey. Oddly, it was both really hard and really easy to do this but I consider it a NSV for sure. It was definitely empowering to discover that I don't have to cave in to every food whim I have.
Today was also my WI #3 and I'm down 11 pounds.
BUT... today I feel such a lack of energy, lack of desire to eat or drink, lack of motivation to keep going... it's like all my motivation and energy were spent on the weekend resisting the temptations around me. I even don't want to do anything besides sleep.
Has anyone felt like this before? Is this just the excitement and newness of the diet wearing off and reality setting in?
Help.