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Originally Posted by books66
I am so impressed with everyone who has lost over 50lbs! That is amazing. I just started my journey to lose 35lbs (after other unsuccessful attempts) and it seems overwhelming. I hope having support and counting calories will help. Any advice? Thanks!!
Have you calorie counted before? I'm using the app and website loseit and loving it! I've lost over 6 pounds in a little over 3 weeks. My advice is not to give up! Even if your results are slow... It stuck with me to hear that if you "only" lose one pound a week, you can lose 50 pounds in a year! And you don't even have that much to lose.