Sorry to hear you're going back and forth..trust me, I know how frustrating that is, I finally just broke through it myself. Just hang in there! Try not to get too down on yourself, that seems to only makes things worse. Hey, at least you're still under 200!
Well, I think I am experiencing that "whoosh" everyone is always talking about...So, I normally only weigh in 2 times a week to keep my sanity. Monday I weighed in because I hadn't touched a scale in about a week; weight went down. Tuesday I weighed in because it was my real weigh in day; weight went down. Today I weighed in because I figured what the ****, let's see what's happened; weight went down,
again. I'm now down to 192.4. Can't believe that just like that I'm on my way out of here...3 days ago I was sitting very comfortably in the 197's!!