Welcome to the February Daily Weigh-In thread! Here we weigh in daily and talk about what's happening on the scale. The thread is open to conversation and we can support each others progress! Our goal is to stay accountable and on track by posting our daily weight.

To join simply post in the thread your main post, the layout of it is entirely up to you. Some people like to put all the dates first, others like to add as they go along, some of us get a bit crazy with colors! It's all up to you how you do it.

Everyone please join us!!

Start Weight:
.Goal Weight:

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February 01, 2013 Weigh In: 266.4
February 28, 2013 Weigh In: 263.2
Total February Weight Loss: 3.2
→ TOM: 02/01-02/06

Week 1
→ I do not weigh in on the weekend, I have no scale access
03. ~ 270.4
04. ~ Who knows? Who cares? Yep it was that type of day.
05. ~ 271.4 (+1.0) Yep I am going the wrong way, what's new with that?
06. ~ 274.6 (+3.2) Okay Okay fine I admitted it when the groundhog predicted 6 more weeks of winter I ate him!!
07. ~ 272.0 (-2.6) Okay we are going the right direction again, hopefully it is a trend!

Week 2
→ I do not weigh in on the weekend, I have no scale access
10. ~ Sick - No Weigh In
11. ~ Sick - No Weigh In
12. ~ 269.0 (-3.0) We are back to lower than when we started so that is a good thing.
13. ~ Sick - No Weigh In
14. ~ 268.2 (-0.8) Happy Valentines Day Everyone!!

Week 3
→ I do not weigh in on the weekend, I have no scale access
17. ~ Holiday - No Scale
18. ~ Sick - No Weigh In
19. ~ Sick - No Weigh In
20. ~ Sick - No Weigh In
21. ~ Sick - No Weigh In

Week 4
→ I do not weigh in on the weekend, I have no scale access
24. ~ Sick - No Weigh In
25. ~ 265.2 (-3.0)
26. ~ No Weigh In
27. ~ No Weigh In
28. ~ 263.2 (-2.0)

I am copying and pasting Small Steps layout. I hope that is OK SS.

My weight today is 221.7, and it it has been 221 point something for days.

February 01, 2013 Weigh In:
February 28, 2013 Weigh In:
Total February Weight Loss:

Week 1
03. ~
04. ~
05. ~
06. ~
07. ~

Week 2
10. ~
11. ~
12. ~
13. ~
14. ~

Week 3
17. ~
18. ~
19. ~
20. ~
21. ~

Week 4
24. ~
25. ~
26. ~
27. ~
28. ~

My weekly weigh in is on Wednesday - I'll do an official and unofficial for February though so I can keep involved in this thread =)


STARTING WEIGHT = 269
GOAL FOR END OF FEBRUARY = 255

2/1/14 - 269
2/5/14 - 267
2/8/14 - 266
2/12/14 - 264
2/15/14 - 263
2/19/14 - 262
2/22/14 - 261
2/26/14 - 259
2/28/14 - 259

TOTAL FEBRUARY LOSS = 10 pounds

Back to daily weighing!

Start Weight: 177.4 lowest weight in a month - wonder if it will stick
Goal Weight: 172.4 hope 5 lbs is realistic - happy with any steady loss though

01: 176.0
02: 176.9 calories good but too carby
03: 178.3 no reason, just stinks
04: 179.0 too many carbs? Cals still good
05: 179.3 so very tired of this...
06: 178.8
07: insomnia + pms = why the $&@! bother
08: 177.9 pretty good for being so pms-y & having birthday yesterday
09: 178.1 where is TOM?
10: 178.3
11: 179.0 oh, there's TOM
12: 179.8 TOM has already overstayed welcome
13: 179.3
14: 178.5
15: 177.9
16: 177.8
17: 179.4 don't know why I bother counting calories
18: 179.1
19: 178.6
20: 179.1 still here, still on plan, still not losing anything
21: 180.1 really sucks
22: 179.2
23: 178.3
24: 178.2
25: 178.6
26: 179.0 still under cals, still exercising, still not losing...
27: 179.9 lovely
28: 180.7 just keeps getting better

Trying to get back on track.


Start Weight: 214.8
Goal Weight: 210.8

01:214.8
02:211.4
03:211.8
04:210.8
05:210.8
06:209.8
07:210.2
08:211.0
09:211.4
10:210.0
11:211.0
12:211.0
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31: 192.6
01:191.8
02: 192.8
03: 195.8 yikes!!!
04: 196.6 this is silly, need to figure out what is going on~
05: 196.0 a little down not enough! going to keep doing what I'm doing hopefully my body will stop being so silly~
06: 194.0 down a bit more, water water water!!
07: 194.0 again today
08: 192.2 today, we shall see if it sticks
09: no weigh in
10: 194.2 it didn't stick!! back to the drawing board..
11:193.8 fingers crossed.
12: 191.4
13: 193.4 up again
14: 194.4
15: 195.6 ugh... my stinking pants are falling off- this number does not add up!!
16: 198 really? I'm not eating off plan!!!!!
17:197.2 better but still bad.
18: 194.4
19: 196.0 not in love with scale today....
20: 194.4 dancing with the scale... the up two down two scale dance. Got to figure out how to take the lead!
21: 193.6 hopefully it will stick. I'm eating low carb and low fat for a couple of days to shake things up a little.
22: 191.0 little whoot. Don't expect it to stay.
23: 193.4 expected
24: 193.6 also expected.
25: 193.6 I'd really like to end this month less than I started but I don't know at this point!!
26: 191.8 hope it stays!
27: 190.6
28: 190.6 less than I started Feb with but not by much!!

Start Weight: 268.0
Goal Weight: Less than 268.0

01: 268.0
02: 268.0 (Let's have ALL the water retention!)
03: 270.0 (+ 2.0) - WI after Superbowl Sunday. Was on plan but toooo salty.
04: 268.2 (+ 0.2) - That's better. Still feeling Salty so hopefully it'll go down again tomorrow.
05: 268.0 (-0.0) - There we go, back to 'normal'
06: 269.0 (+ 1.0) - Went out to dinner. Stayed on plan, but salt remains.
07: 268.8 (+ 0.8)
08: NWI
09: NWI
10: NWI
11: 267.8 (- 0.2)
12: 266.8 (- 1.2) - Not sure this will stick, but fingers crossed that it does!
13: NWI
14: NWI
15: NWI
16: NWI
17: NWI
18: 265.2 (- 2.8)
19: 265.4 (- 2.6)
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Start Weight: 183

01: 183
02: 182.5
03: 183
04: 182.5
05: 182.5
06: 180
07: 180.5
08: 181
09: 180
10: 181
11: 179
12: 178.5
13: 178
14: 177.5
15: 178.5
16: 178.5
17: 177.5
18: 177.5
19: 177
20: 176
21: 175.5
22: 175
23: 175.5
24: NWI
25: 175
26: 176
27: 175
28: 175.5

Start Weight:233.8
Goal Weight: less than that^

01: 233.8
02: 236.2 - what happened there?
03: 238.4 - yikes
04: 237.8 - and the water is slowly releasing....
05: 236.6 - if only I could lose a pound a day normally
06: 236.8
07: 237.2
08: 238.0 - arrrgh!
09: 238.4
10: 238.2
11: 236.4
12: 237.2
13: 237.6 - I will never get how a daily deficit of 300-800 calories nets a gain
14: 239.2 - oh come on now.
15: 238.6
16: 239.2
17: 238.4
18: 237.8
19: 236
20: 237
21: 237.2
22: 238.2
23: 237
24: 237.6
25: 237.6
26: 236.8
27: 236.4
28: 236

01: 270.2
02: 271.8
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04: 272.0
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06: 270.6
07: 271.2
08: 271.4
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19: 276 (ww)
20: 275.2
21: 273.5
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February 01, 2013 Weigh In: 289
February 28, 2013 Weigh In:
Total February Weight Loss:

Goal: 15 lbs.

01: 289
02: 289
03: 288
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Starting Weight 288.8 (TOM ruined my starting weight from 285 to 288.8)
Ending Goal Weight 274.8
Actual Ending Weight

01:288.8
02:288.4
03:291 - wrong direction!!!! I know I did not drink enough water and probably had way to much salt yesterday so... tomorrow here I come
04:290.3
05:289.5
06:289.5
07:289.5

WEEK ONE GOAL WEIGHT = 284.85

08:290.1 oi
09:288.1
10:286.6
11:286.5
12:did not weigh... I actually forgot in all the weather chaos!
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WEEK TWO GOAL WEIGHT = 281.93

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WEEK THREE GOAL WEIGHT = 277.98

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WEEK FOUR GOAL WEIGHT:274.8

Start Weight: 175
Goal Weight: 171

01: 175
02: 175.2
03: 175.6
04: 175.4
05: 174.8
06: 174
07: 175.4
08: 175.6
09: 177
10: 175
11: 176.2
12: 175.4
13: 175.2
14: 176.8
15: 175.2
16: 175.6
17: 176
18: 176
19: 175
20: 176
21: 175.2
22: NWI
23: NWI
24: 175.4
25: 176.2
26: 175.2
27: NWI
28: 174.6

Start Weight:1/31. 191.8
Mini-goal Weight: 188 BMI not obese!
February Goal Weight: 187

01: 190.8
02: 191.2 (+0.4)
03: 190.6 (-0.6) (-0.2)
04: 191.2 (+0.6) (+0.4) very frustrated!
05: 190.4 (-0.8) (-0.4)
06: 190.0 (-0.4) (-0.8)
07: 190.0 (0) (-0.8)
08: 189.2 (-0.8) (-1.6)
09: 190.2 (+1.0) (-0.6)
10: 189.2 (-1.0) (-1.6)
11: 188.8 (-0.4) (-2.0)
12: 187.6 (-1.2) (-3.2) will it stick?
13: 187.6 (0) (-3.2)
14: 189.4 (+1.8) (-1.4) TOM- it could be worse
15: 189.2 (-0.2) (-1.6) TOM
16: 190.2 (+1.0) (-0.6) TOM
17: 189.4 (-0.8) (-1.4) TOM
18: 188.2 (-1.2) (-2.6)
19: 187.4 (-0.8) (-3.4) yay water weight is finally gone!!!
20: 187.2 (-0.2) (-3.6)
21: 186.4 (-0.8) (-4.4)
22: 187.0 (+0.6) (-3.8)
23: 187.0 (0) (-3.8)
24: 187.0 (0) (-3.8)
25: 186.0 (-1.0) (-4.8)
26: 186.0 (0) (-4.8)
27: 186.4 (+0.4) (-4.4)
28: 186.0 (-0.4) (-4.8)