Hello all,
I am on day 9 of Atkins, I've lost a few pounds, nothing to write home about yet. I'm hoping it will come. I bought some of those ketone test strips yesterday out of curiosity and yesterday the reading was small, today it is moderate, so definitely going in the right direction.
Day 7 and 8 I had this desperate hunger (don't know how else to describe it), and nothing I ate or drank would help. I stuck to the diet though. Thank goodness today, that feeling has passed.
So, as much I love a good steak, burger or piece of fish, I never ate this much meat before this. I used to throw beans in everything. Are there any vegetarian dishes that I can make? I do like eggs, but dont want that to be the whole dish. Any ideas?
Thanks!!
vhj6