Hello!
Let me tell you a little about myself. I’m just finishing up my master’s thesis; I work in a few different jobs and I’m in a loving relationship. I’m generally happy, except that I developed some bad nutrition habits and addictive behaviour with food containing sugar, mostly chocolate. I would often eat it until I felt really sick and I’d be anxious as **** when I couldn’t get to it when I wanted.
I never felt skinny, but I always lead a pretty healthy way of life and wore a size 6 or 8 until I moved away from my parents. Some time passed I guess I lost control somewhere, because two years ago the scale showed 200 pounds (90kg). It was a miserable day. Afterwards I pulled myself together and lost 22 pounds (10kg) and I felt much better about myself. I managed to maintain it until this winter - holidays didn’t do me any good.
A few days ago I found myself going to the store trying to buy a full cart of chocolates and nothing else, knowing that I will eat them all at once and I thought to myself that I need help.
So here I am on my second day of diet. I’m going cold turkey from sugar, count calories and do cardio workout at least two times a week. I thought that the forum will help me stay on the right path and make my plan more official. This time I intend to lose 42 pounds and keep it down as long as possible!
P.S.: Sorry for the mistakes, English is not my first language.