Lets see some good before and after (or progress) photos !!

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  •   #121  
    SlimmerBySummer's AvatarSlimmerBySummer , 02-10-2014 07:27 PM
    I'm in awe of these changes. It amazes me how everyone's facial beauty seems to be amplified after losing weight. I've seen some beautiful women in my line of work, but to see transformations like:

    Lisa, Dak1lls, and Wuv - you don't even look like the same women to me - so much younger.
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  •   #122  
    amt6's Avataramt6 , 02-11-2014 12:42 PM
    Here is mine! I started IP in May 2013 and set an initial goal of 150. Now that I am close, I am thinking of lowering my goal to 130. The "before" pictures were taken when I was already down about 20 lbs. The "after" (which is really just a progress pic!) was taken yesterday at ~159.5.


    Reply
  •   #123  
    Ruth Ann's AvatarRuth Ann , 02-11-2014 01:33 PM
    outstanding amt6! You look wonderful!
    Reply
  •   #124  
    djs06's Avatardjs06 , 02-11-2014 02:36 PM
    Amt: OMG! You look incredible!
    Reply
  •   #125  
    Staceyhay's AvatarStaceyhay , 02-11-2014 05:35 PM
    Quote:
    Originally Posted by amt6
    Here is mine! I started IP in May 2013 and set an initial goal of 150. Now that I am close, I am thinking of lowering my goal to 130. The "before" pictures were taken when I was already down about 20 lbs. The "after" (which is really just a progress pic!) was taken yesterday at ~159.5.
    You look great!
    Reply
  •   #126  
    Stepha0000's AvatarStepha0000 , 02-23-2014 06:31 PM
    Quote:
    Originally Posted by joysh
    Hi Everyone!

    I was on IP 100% for 9 months from June 2012 to March 2013. I lost 83 pounds. I took a full 4 weeks to phase off and I've kept the weight off - well most of it. I'm starting my annual January reboot tomorrow. I'll do P1 for 2 weeks. I've got 6 pounds I want to lose to get back to my "6 pounds under goal weight" that I like to be at.

    You can see my complete monthly photo composite by clicking on my name and then looking at "public profile." Here are before and after pix.

    Stick with it! This diet really works! When you are in maintenance you will feel wonderful. You can't go back to eating the way you ate before IP or you'll look like you looked before IP. However (big However) you CAN incorporate some of your favorite foods into your diet. Just be vigilant and have your IP foods ready so you can do a P1 day here and there.

    You can do this! I did it and so can you!

    BTW - you all look beautiful! One bit of advice for those who don't like to take their own pictures. Go ahead and do it! You'll really be proud of your accomplishment as you continue to lose the weight. It will mean a lot to you when you get to goal.

    You look great! I can't wait to get to my goal weight! Great motivation!
    Reply
  •   #127  
    carlasherea's Avatarcarlasherea , 02-23-2014 08:35 PM
    45 lbs lost in 2010 on IP!

    Carla Before.jpg

    Carla After.jpg


    Reply
  •   #128  
    ReenHag's AvatarReenHag , 02-23-2014 09:30 PM
    Quote:
    Originally Posted by carlasherea
    45 lbs lost in 2010 on IP!

    Attachment 45826

    Attachment 45827
    Incredible results! Congrats!
    Reply
  •   #129  
    snickers70's Avatarsnickers70 , 02-24-2014 07:30 AM
    Lost 38 lbs on IP and alternatives


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  •   #130  
    Ruth Ann's AvatarRuth Ann , 02-24-2014 07:44 AM
    Quote:
    Originally Posted by snickers70
    Lost 38 lbs on IP and alternatives
    Outstanding - you look awesome!
    Reply
  •   #131  
    Hiker88's AvatarHiker88 , 02-24-2014 08:56 AM
    Quote:
    Originally Posted by snickers70
    Lost 38 lbs on IP and alternatives
    Wow! You look awesome!! Way to go... That's very inspiring!!
    Reply
  •   #132  
    KAMKAR's AvatarKAMKAR , 02-24-2014 11:27 AM
    Wow those pictures are so inspirational! You all look wonderful! Should all be so proud of yourselves for sticking to the plan! Keep up the great work! The pictures really help to see. They make you realize that if you work the program the right way that the outcome is great!!!! Thank you all
    Reply
  •   #133  
    smallerin2014's Avatarsmallerin2014 , 02-24-2014 02:29 PM
    Thanks to everyone that shared their photos. They are so inspirational! I am going to visit this thread whenever I am feeling weak.
    Reply
  •   #134  
    Staceyhay's AvatarStaceyhay , 02-24-2014 03:34 PM
    Quote:
    Originally Posted by smallerin2014
    Thanks to everyone that shared their photos. They are so inspirational! I am going to visit this thread whenever I am feeling weak.

    Great Idea! I think I will do that too.
    Reply
  •   #135  
    Cottnball2's AvatarCottnball2 , 02-25-2014 01:32 PM
    Wow! Everyone looks so amazing! I'm doing this on my own without a clinic, but this has inspired me to take some official before pictures. And really looking forward to the after pictures!
    Reply
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