***December's Jolly Exercise Thread***

  • Didn't see a thread started so going to start one for December.
  • December goal is 1400 minutes
    Minutes so far: 730 minutes

    1- 0
    2- 30 minutes of Interval Cardio
    3- 30 minutes of Weights/Sculpting/ 30 minutes of Walking m
    4- 20 minutes of Interval Cardio/ 30 minutes of Walking m
    5- 30 minutes of Weights/Sculpting
    6- 30 minutes of Interval Cardio
    7- 30 minutes of Cardio

    8- 0
    9- 30 minutes of Interval Cardio
    10- 30 minutes of Weights/Sculpting
    11- 30 minutes of Interval Cardio
    12- 30 minutes of Weights/Sculpting/ 30 minutes of Walking m
    13- 30 minutes of Interval Cardio
    14- 0

    15- 0
    16- 30 minutes of Interval Cardio
    17- 30 minutes of Weights/Sculpting
    18- 20 minutes of Interval Cardio
    19- 30 minutes of Weights/Sculpting/ 30 minutes of Walking m
    20- 30 minutes of Interval Cardio
    21- 0

    22- 10 minutes of Walking
    23- 30 minutes of Interval Cardio
    24- 30 minutes of Weights/Sculpting
    25- Christmas Day
    26- 30 minutes of Weights/Sculpting/ 20 minutes of Walking
    27- 40 minutes of Interval Cardio

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    30- Leave for Gatlinburg
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  • I'm new to this but this seems like a great way to stay accountable!!!

    December goal is 1500 minutes
    Minutes so far: 1335 minutes

    1- 35 minutes of Cardio
    2- 45 minutes of Walking
    3- 45 minutes of Cardio and 20 minutes of Walking
    4- 30 minutes of Cardio and 40 minutes of Walking
    5- 40 minutes of Walking
    6- 45 minutes of Cardio and 30 minutes of Walking
    7- 30 minutes of Walking

    8- 35 minutes of Cardio, 30 minutes of Weights and 45 minutes of Walking (Great day!!! )
    9- 40 minutes of Cardio, 40 minutes of Weights, 10 minutes of Stretching and 20 minutes of Walking
    10- 20 minutes of Walking (No gym )
    11- 35 minutes of Cardio and 35 minutes of Walking
    12- 40 minutes of Cardio and 20 minutes of Walking (It's too cold out to go for much longer!! )
    13- 120 minutes of Walking (I hope Christmas shopping counts as exercise!! )
    14- 180 minutes of Walking (More Christmas shopping!! )

    15- 40 minutes of Cardio and 45 minutes of Walking
    16- 40 minutes of Cardio and 30 minutes of Walking
    17- 45 minutes of Cardio and 45 minutes of Walking
    18- 30 minutes of Cardio and 30 minutes of Walking
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    25- Christmas Day
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  • Thanks Pearlrose for starting the thread. I have been a yo yo the past two months. Going for consistency this month.

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  • Working on consistency here too. I've got half the month off so I hope that helps me move in the right direction.

    Goal: 200/1200 minutes, 4/22 days

    1- 35m walk
    2- plank
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    7-105m walk

    8- 60m walk
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  • I haven't worked out in months so I'm easing back into this. My goal is 30 min/3 days week.

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