SOJO!! You miserable girl, you!!
We LOVE the SBD! Ruth and Den have lost on it, too. I've lost 15 pounds so far. I lost 5 within the first two weeks, 6 the following two weeks, and 2 pounds a week after that.
I'm back on Phase I just for a week... I've been getting off-track and cheating a wee bit, and am stalled with the losing.
A lot of people have a wicked headache for about two days... it's your body getting off sugar. Most people agree on this being so much better than Atkins. It's healthy! You'll really notice a difference once you've detoxed. I'm very sensitive to sweet things now. I still LIKE them, but man... are they sweet!!
I'm eating WAY more veg than I used to.
And to my surprise, I really don't miss bread/pasta/etc at all! (except for yesterday... see: french stick and pound of butter... some sort of a manic thing)
I hope you like it, hon!