Here it is nonameslob, thanks for telling me about this thread.
I just started 5:2 plan this week. Tuesday was my first fast day. I was supposed to fast on Thursday but ended up going out to lunch with friends (salad; so I was doing well..) and then life happened and ended up eating a ton at night...well the good thing about this plan, not all is lost; I am fasting today
I do a modified version of the 5:2; I am also watching my carbs (eating all the fruits though), I will let myself have one splurge day (which was yesterday) per week, I also count calories; 8 000 - 10 000 calories for the week is my max.
I am happy to be here and looking forward to getting to know all of you fellow IF'ers