Hi All-
No Name- I started out intending to fast yesterday but made it til about two pm and just decided to eat something. I didn't go crazy, but did NOT fast! I think I was extra hungry from two hard bike rides on the weekend...I don't know..but that's my excuse anyway!
Today I am counting cals, and will need to do that to stay accountable and not snack myself into calorie excess!! I work from home, so it can be a challenge to stay out of the kitchen - esp when bored or stressed!