Welcome Redy! Glad you're joining us! Maybe I can help you with the gym. I try to come on here and post that I've gone each day. I think it helps to make yourself be accountable. It might also help you to know that at the beginning of the year, I really was tired of where I was with weight, so I had a long talk with myself and I decided to make a bigger effort than ever before. I started out somewhat slow, but then built up as fast as I could handle it. I wanted to get to where I was going to Spin class 3 days a week and Body Pump class 2 days a week... and I did get to that. Then, starting February 10th, I joined a weight loss competition here at work. Similar to "Biggest Loser", it is based on the percentage of weight that you lose. There's a pretty big payout to the winner, so I am going all out right now to try to win that money... and give myself a great start. So, I've added a Spin class and weight work out on Saturdays now. Of course, I had to also adjust my food plan, and I count calories. That seems to work for me. So, why do I tell you all of this? Because, as of today, I've lost 22.2 pounds since Jan 1st. I am not bragging at all, but I think that I would not be doing nearly as well without my workouts. So.... JOIN ME!!!
I had a great weigh in this morning, lost 3.2 pounds. 2 more weeks until the end of the challenge. Gotta keep going!