Good morning apparently my food choices/portions need some tweaking. My sudden jump maybe attributed to hormones, but not certain. I do not seem to be retaining water. Or perhaps my DS is playing a cruel joke on me. The scale has jumped 7 pounds in 3 days!!! I am not going to stress....yet. I have a full day of P1 meals and snacks. Just need to not nibble when I get home.
Welcome Alyssa!!!
If I am up this early we all know why Hope you have a great day. Does anyone have a fresh cup for me? I am ready for a refill