Way to go, Folks! Keep up the great work. I only weigh in and record weekly, which is today and I had exactly 1 lb lost, which I'm happy about. Wish it was more, but I'll take every pound or fraction there of, I can GET!

Jacqui_D Oh, I know you have been stepping up your exercise routine, so it has to bee water-- no worries though that WHOOSH FAIRY may be circling your place as we speak! If not, I'll remind her to visit very soon.

And all the others-- there are so many neat stories, I just have to tell you thanks to ALL of you who share them!... wow, an inspiring bunch for sure!!

Now, I had the number -11.2# as my goal this month, and yes, that wasn't very realistic as I've been doing this for almost three months now-- but I just wanted to hit an "even" number(down to 190#) I will continue to do my best, but I know I won't make that too lofty of a goal ... but I'm OKAY with that. I'm losing every week and learning more and more, so I'll just set a more reachable goal for next challenge in November-- yup, gonna join you folks then too!

to the group

Suzanne/MrsKevin

OK, not an official goal that I started this challenge month at, but one I'm writing down for accountability for myself and the group.. Since I'm at 195.2 now, I want to be down to 194# as my target weight for the the challenge for sure, by HALLOWEEN. That will make it an even 30# weight loss since I started loosing- and that means I get one of the adorable 30# LOST CHICKENS. I posted in other threads when I got my new "chick(en)", so that's a fun goal for me to reach. The first Chick avatar I ever posted here back on 9/17 was the 20#, and made a fun post, to announce it, then 25# chick in my One-derland post in mini-goals thread... soooo, welll....err......WISH ME LUCK!

Have made big mistake this evening... Chose healthy options BUT decided to get that as-well-as rather than instead-of giant pepperoni pizza. So have now consumed whole pizza and haloumi salad. I blame all this exercise. I felt ravenous today!!

Just weighed myself when I got in so my pizza weighs about 3llbs. Must goal set for the weekend. Battle 142 re-commences!

Start weight 146
Goal weight 137

Oct 1 147
Oct 2 145
Oct 3 146
Oct 4 145
Oct 5 144
Oct 6 147
Oct 7 144
Oct 8 143
Oct 9 142
Oct 10 142
Oct 11 142
Oct 12 142
Oct 13 141
Oct 14 142
Oct 15 142
Oct 16 142
Oct 17 141
Oct 18 141
Oct 19 DNW
Oct 20 142
Oct 21 142
Oct 22 141
Oct 23 140
Oct 24 143

Uh oh.... I'm 65.5kgs. I've been stressed because of my exam so I've been overeating...lots. Oh well, today is my exam so the weight loss will start up again from tonight. Still waiting on my TOM... looks like it's going to be late!

I dropped another 0.25 lbs and hit October’s goal…woohoo! I just hope it sticks…

SW: 143.50
GW: 139.00

10/1: 143.50
10/2: 142.75
10/3: 142.75
10/4: 142.50
10/5: 142.75
10/6: 143.00
10/7: DNW (business trip)
10/8: DNW (business trip)
10/9: 143.50
10/10: 143.00
10/11: 142.50
10/12: 142.25
10/13: 143.00
10/14: 143.50
10/15: 143.50
10/16: 143.50
10/17: 141.50
10/18: 140.00
10/19: 139.50
10/20: 139.50
10/21: 139.50
10/22: 139.50
10/23: 139.25
10/24: 139.00

Turtle: It’s time to bring out Greyhound and get to 156!

Jacqui: That must be water weight…it will be gone before you know it.

Joy: I hope you get back down to the 76’s. Love your new avatar!

Minneey: I wish you luck this weekend…I hope you’re back to 140 soon.

Woodstock: Congratulations on getting into the next decade! You’re right…it is cold here. I’ve been walking on my treadmill and elliptical…it’s too cold to walk outside!

183StGB: That’s the spirit…do what you can in October and stick with it for November. It doesn’t matter how quickly you lose the weight, as long as it ultimately leaves and doesn’t come back!

MrsKevin: Good luck getting to 30 lbs lost and being able to enjoy another chicken!!

boatingmomma: Great attitude…I wish you the best of luck!

campana: Thanks for the encouragement…you were right!

Rhiko: I hope your exam went well.

JazzyPeggy: Congrats on your loss so far this month.

yesterday's weigh-in: 80,6kg (177.7lbs)
yesterday's calories: 1500
yesterday's exercise: --
today's weigh-in: 79,8kg (175.9lbs)
change: -0,8kg (-1.8lbs)

happy Friday everyone!

I was hiding . I had a few really bad over eating episodes and my scale sky rocketed...I am back OP and scale is going back down.

Starting weight 155.4
Goal weight 149.4

10/01: 155
10/02: 152.8
10/03: 154.4
10/04: 153.4
10/05: 153.2
10/06: 154.4
10/07: 152.8
10/08: No W/I
10/09: 152.8
10/10: 151
10/11: 151
10/12: 152
10/13: 151.6
10/14: 150.6
10/15: 150.4
10/16: 150.4
10/17: 148.6
10/18: 147.8
10/19: 147.8
10/20: 148.6
10/21: 148.6
10/22: 150.6
10/23: 153
10/24: 152.6
10/25: 149.6

SW - 168.5
10/1 - 168.5
10/2 - 167.5
10/3 - 167.
10/4 - 165.5
10/5 - 165.5
10/6 - 169
10/7 - 168
10/8 - 168
10/9 - 165
10/10 - 164.5
10/11 - 164.5
10/12 - 164
10/13 - 165.5
10/14 - 166
10/15 - 162.5
10/16 - 162.5
10/17 - 162.5
10/18 - 164
10/21 - 165
10/22 - 165
10/23 - 165.5
10/25 - 164 Going back down! Signed a pledge to stay out of the Halloween candy. Was 10 pts under on WW points yesterday to make up for the gain. Lots of fruits and veggies. Going to try and do the same today.
Happy Friday everyone!

Woohoo, Tuscany!

Avezy44: 15 lbs
Zictory75: 16 lbs
HawtPotatoe: 20 lbs
anm17: 10 lbs
merrilymemory: 11.2 lbs
LittleBlueCat: 11 lbs
Rated: 12 lbs
Fresh_Feeling: 4.5 kgs
jrkessle: 6 lbs
SarainMN: 8.6 lbs
mygirlvj: 5 lbs
twish: 24 lbs
fee128: 15 lbs
183StGB: 5 lbs
Skullarix: 13 lbs
Turtle11: 6 lbs
JazzyPeggy: 5 lbs
Tuscany: 4.5 lbs
Sum38: 6 lbs
Emme: 6 lbs
Big_Fat_Rooster: 12 lbs
Jacqui_D: 6 lbs
muses: 9.25 lbs
boatingmommy: 6 lbs
stilettolife: 10 lbs
Josiee: 12 lbs
Suds14: 8.8 lbs
Minney: 9 lbs
SouthernBell02: 4 lbs
Rhiko: 1.3 kgs
Hoopty: 6 lbs
gatorgirl6: 9.8 lbs
cincorn: 7.4 lbs
Woodstock: 8 lbs
mzshaunna: 4.3 kgs
VickiN: 3.5 lbs
MrsKevin: 11.6 lbs
nitrus29: ONEderland
fluffygrover: 5 lbs
LovelyLeah: track weight
DaisyBelle: 9.6 lbs
marymo: 8 lbs
Campana: 8 lbs
urockmom: 6 lbs
dcapulet: 4.5 lbs
OokOok: 10 lbs
healthytobe: 10 lbs

I'm heading back down with Minneey, Rhiko, Sum38, and boatingmommy -- come on, ladies, we can do it!

SW: 77.35kgs
CW: 76.9 (-0.3)
GW: 76

Dropped back down 1/2 lb to 184.5. I would have liked to have at least gotten back down to my low, but that's okay. I'm on my way down!

SW: 189
GW: 183
CW: 184.5
Week 12: High 186.5, Low 184

10/19: 184.5 Cheat Day
10/20: 186.5
10/21: 185.5
10/22: 184.5
10/23: 184
10/24: 185.5
10/25: 184.5

Joy, we have one more week so hopefully the whoosh fairy will come make a nice visit to you and the rest of us!

Jazzypeggy, looking good!

Turtle, keeping my fingers crossed for that final whoosh!

Woodstock, yay on the drop and good job on the exercise!

MrsKevin, yay on the 1 lb down! Keep it going! Glad you're going to join us in November!

Minneey, well, let's hope that giant pizza shakes up your metabolism and leads to a big drop in the next week!

Rhiko, sounds like stress and hormones are playing havoc with your best plans. I hope things start to ease up for you!

Tuscany, woohoo! Congrats on making goal!!! Great job!

183, nice drop! Way to go!

Sum, looks like it was just water weight! You're on the right track now!

Boatingmommy, glad to see it's dropping back down for you! Good job on the fruits and veggies!

194.6 this morning! Start weight 201.4. 6.8 lb. loss so far, 7.4 lb. goal. I was beginning to think I wouldn't have a chance to make it but now it's possible!

Congrats Tuscany on meeting goal

:looking around for greyhound: He seems to have escaped from his kennel.

SW (Sept 30): 162
GW: 156

Oct 1: 161.6
Oct 2: 161.4
Oct 3: 161.8
Oct 4: 161.0
Oct 5: 161.8
Oct 6: 161.8
Oct 7: 161.4
Oct 8: 161.2
Oct 9: 160.8
Oct 10: 161.2
Oct 11: 161.2
Oct 12: 160.2
Oct 13: 159.4
Oct 14: 159.8
Oct 15: 159.0
Oct 16: 159.8
Oct 17: 160.4
Oct 18: 159.4
Oct 19: 159.8
Oct 20: 160.6
Oct 21: 159.2
Oct 22: 158.2
Oct 23: 158.4
Oct 24: 158.8
Oct 25: 158.8

Hmmm, not a good eve to be posting after a few glasses if vino (hic!) but have weighed in and lost my pizza weight (just the giant steak from to get to add to the mix)...

Lots of personals I want to say but what's in my mind right now is 'waaay Tuscany!' !

Start weight 146
Goal weight 137

Oct 1 147
Oct 2 145
Oct 3 146
Oct 4 145
Oct 5 144
Oct 6 147
Oct 7 144
Oct 8 143
Oct 9 142
Oct 10 142
Oct 11 142
Oct 12 142
Oct 13 141
Oct 14 142
Oct 15 142
Oct 16 142
Oct 17 141
Oct 18 141
Oct 19 DNW
Oct 20 142
Oct 21 142
Oct 22 141
Oct 23 140
Oct 24 143
Oct 25 140

I dropped yet another 0.25 lbs this morning:

SW: 143.50
GW: 139.00

10/1: 143.50
10/2: 142.75
10/3: 142.75
10/4: 142.50
10/5: 142.75
10/6: 143.00
10/7: DNW (business trip)
10/8: DNW (business trip)
10/9: 143.50
10/10: 143.00
10/11: 142.50
10/12: 142.25
10/13: 143.00
10/14: 143.50
10/15: 143.50
10/16: 143.50
10/17: 141.50
10/18: 140.00
10/19: 139.50
10/20: 139.50
10/21: 139.50
10/22: 139.50
10/23: 139.25
10/24: 139.00
10/25: 138.75

Turtle: I’ll loan you my cats to help search for Greyhound…or they could just chase the Turtle and get him moving a bit faster!

Jacqui: Happy you shed some of the recent water weight…the rest will disappear soon enough...

Joy: Glad to see you back in the 76’s...a bit more and you’ll hit goal.

Minneey: You’re back to 140…yeah!

183StGB: Nice loss…Happy Friday!

Sum: Good for you getting right back OP and back into the 140’s.

boatingmomma: You’re moving in the right direction!

cincorn: Glad to see you’re progressing well…good luck meeting goal!

today's weigh-in: 79,8kg (175.9lbs)
yesterday's calories: 1600
yesterday's exercise: 70min run
today's weigh-in: 79,6kg (175.5lbs)
change: -0,2kg (-0.4lbs)

have a great day