As of today, I have dropped my first 10 lbs. Feels pretty good but because my beginning is so high I think it will take awhile for me or others to notice a big difference (likely 170s or so). Nevertheless, off to a good start.
Absolutely, 10# is a great start! downward and onward!
Congrats!
MrsKevin
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Long Term Goal: 82# to lose My Mini Goals:
Under 200#
Under 180#
Weight at 156# (50# lost)
Goal 142#
Target date for Goal Weight- Feb 7, '14 (my 50th bday)