Good morning ladies,
On Saturday, I got up early and weighed in. I'm down 6 lbs overall from when I first joined Weight Watchers 5 or 6 weeks ago, so I'm pleased I'm making progress. My eating hasn't been 100% over the last few weeks and there was a week when my back was bothering that I barely exercised at all. I'm going to start doing more weight/resistance training, and I'm starting the Abs Challenge tomorrow.
After weigh in on Saturday, I went to the gym. I've been doing 1/2 hour on the recumbent bike followed by at least 10 minutes on the treadmill at a 5% incline (to try and rehab my back and maybe one day be able to hike). After that I ran errands, did laundry, did some maintenance/optimization on my stepmother's computer and my stepbrother's computer. Then I gave Santa his haircut. And then pulled out my own computer and worked on my book for an hour or so.
Yesterday, I took Santa to the dog park, then met some friends for lunch, and then everyone came back to my place (my stepmother's place) to play cards all afternoon. It was a great time. Lots of laughs. Two of my friends are moving to Oregon in two weeks.
But thankfully, they will be coming down for visits every 2-3 months or so, so we'll be able to get together then.
I feel so sad for Mellie and for Jen.
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Annie - The TJ's gift cards are a great idea. Thanks for being willing to collect.
Shad - That's a gorgeous new car! Wow! Stunning! I'll bet she drives like a dream.
Laura - I hope you had a nice time visiting your mom and celebrating her birthday.
Happy - Are the fall colors out in full force yet? How was the fall festival?
Ceejay - I hope you have a good work week. How are you doing on the Abs Challenge (or are you doing the Squat Challenge)...sorry that I can't remember.
Sending love and big hugs,