Hi all, checking in after about 6 weeks away from here.
I've been away from home absolutely heaps with 2 weeks in uk catching up with family then home for 1 day then off to a mine in west Australia for 10 days, then home for the weekend then off to a mine in South Australia for a week then home 3 days then been in Melbourne this week and next week I'm away working away again all week.
So after all that my weight has stayed steady and in fact I've lost about a pound.
This is an absolute miracle and makes no sense other than it seems to show me how much the body will dampen inputs and stay steady! In other words I can go pretty hard on the dieting and my body hardly changes and losing is so slow for me, but on the upside I can have 6 weeks 'off' with about 50% more calories, and not change either.
Anyway the fact that I've 'got away with it' has inspired me to get stuck in to the discipline again and try for some more losses as I still can't fit in to my old work trousers.
Exercise has been bad with all that travelling too, so feeling quite good weight-wise but unfit and untoned....
Anyway, it's good to be here again and hope to check in more regularly after my trip next week.
Good to see you others on here but the thread looks quite quiet at mo!