I've been reading the messages for some time and finally decided to jump in and ask a question.
I have finally managed to get in the habit of exercising and I can actually say I'm addicted to it. I joined a gym and have been going five days a week for the last 6 weeks. I do circuit weight training on MWF with about a 10 minute warmup on a treadmill and bike or treadmill for 35 minutes on T and Th. I weigh about 219. I haven't lost anything!! I am truly getting frustrated. I don't think I've lost any inches because my clothes feel the same. I'm trying to drink the requisite 8 glasses of water (but don't always make it). I'm trying not to snack at night in front of the TV (my worst problem)and I'm trying to eat healthier. What am I doing wrong? Help!