Happy July, everybody! I love summer even if the heat index is in the triple digits until sometime in September.
June was pretty decent for me. Lost 7.8 lbs, only had a goal of 5 so I will take it.
July is starting out hard. This is the time when all the family comes to visit because we live on the beach. So it's always going out to eat, etc. And then fourth of July. Lastly, we are having a pig roast/graduation party for my cousin who just finished her Pharm.D. (Yay second pharmacist in the family!)
So this week is going to be rough. My weekly points were smashed from the weekend of beer and seafood platters, so I have got to kick it up on the exercise this week to make up for the fourth. It's my late week/on call week so it makes fitting in exercise harder. Getting up an hour or two early is hard when you've been getting calls all night from the hospital.
But I will persevere!