2 years ago i was 324 pounds, after 2 years of limiting my diet and increasing my activity i managed to get to 210 pounds. I have been getting loads of comments from people about how different i look and i notice it myself my face has slimmed down a lot. I feel light and just great i remember walking when i was 324 pounds and it used to hurt after a while now it doesn't.
However i am still considerd overweight and i am not happy, my weight should be around 160 pounds the problem is i just don't believe in it anymore, i workout and eat right for a week or so then look at my body and just give up and go back to eating junk food again. I also just feel emotionally drained. I am 24 and i don't wanna look back when i am 40 for example and say ''I wish i lost this weight when i was younger''.
Did this happen to anyone else? and how did you find the motivation to continue?