Been a while since Ive posted. Holding steady at 312lbs. Realized I wouldnt lose weight unless I became active. Smoked to much to be active. Quit smoking its been 2 weeks now, think tomorrow morning really early may try to go out for a walk/waddle/jog around the block.

Nice one on giving up the smokes. I did that eight years ago and never looked back. I used the lozenges.

Nice work. Quitting smoking is huge!