so yesterday went better than I thought it was going to go, because when I got home the hubby decided he would like to try jogging with me instead of going to the stuffy gym and using the cardio machines!
He did ok, actually...even though he jogged much slower because he's not only got a broken ankle, but he's very heavy. BUT it's muscle heavy, except for maybe 15 pounds that he needs to lose around his gut. He's 6 feet tall but weighs 250, and he should really be around 235 with his muscle mass taken in to consideration. Big, strong, beefy man
But he enjoyed himself enough to commit to doing that with me twice a week! The rest of the time we'll still go to the gym to lift weights and for my step class.
Breakfast: egg substitute w/light swiss and 2 slices turkey bacon
snack: mini babybel light, greek yogurt w/almonds (also splenda and pumpkin pie spice)
lunch: tuna w/light mayo with celery sticks instead of bread.
Turbo sculpt step class tonight! Dinner is a mystery...