Quote:
Originally Posted by patns
Interesting about the potassium. Does that mean dieters are getting half of the calcium now than previously? I had to reduce the amount of calcium on my own when I realized that's what was causing the severe constipation. But I can't remember now what the original amount was. I stopped taking the cal-mag but continued with the potassium and just took magnesium on its own.
I just purchased a new bottle of the potassium supplement. As mentioned before it is now Potassium Citrate , 99 mg, 2.8%.
A bottle of my old potassium supplement was labeled Potassium bicarbonate, 800 mg, 22% AND Calcium Carbonate, 200 mg, 20%.
They've taken the calcium out of the potassium supplement, which explains the additional calcium supplements they are asking you take on the new Phase 1 sheet.
You should still be getting the same amount of calcium as before, just in different supplements.
Hope that helps!