NATAMARS: Happy birthday to you and your son!!! I hear you about a plateau..it is so frustrating....hopefully you will find what you need in order to shake things up a bit and get that scale moving. Maybe change your exercise? I know that is what I need to do....my body is so used to the movement in Zumba..cross training is so important.....hang in there kid, we can do this. You asked about the job front...no luck so far. I"m being picky but I may have to lower my standards. job market around here is awful.....so much easier if you live near the city......
FIREGIRL: glad to hear that your grandson is fine.
NEWLEAF: mazel on the new BMI range...woot woot...
JENNIFER: I am going to start walking also...hope to eventually turn it into running but walking can be just as effective so I've read.
SUM: Thanks for the recipe..and mazel on the loss!!! IE seems to be the secret we had yet to uncover about weight loss. Think about it...kids know when to stop eating...they eat when they're hungry..you ever try and give a baby a bottle when they don't want to eat? not happening!!! same with a toddler.....the body knows when to stop eating and when it is hungry, we just anesthetize ourselves to that......
ENID: it is so hard to exercise at the end of the day, do you think maybe you can work out in the morning before work? Sometimes it is best to get your workout over with in the morning ....