Quote:
Originally Posted by betsy2013
I'm with you on all the things we want. In fact my mini-goals are all what I refer to as "comfort related" instead of weight goals -- although obviously I'm watching both. For me there's the "science" part of tracking calories and carbs and the emotional part of reaching those NSVs. Both bring me immense satisfaction (and truthfully, a little smugness since I haven't been able to successfully do this in over 25 years!). I'm still well into the 300s, and I realized yesterday that when I was at Costco and the grocery store that I actually spent some of the time pushing the cart instead of using it to lean on to support me as I walked through the stores. Anyone else use their cart as a weight support system?
Absolutely,,,,,otherwise the low back pain as well as my right leg...acts up..however with just 24 lbs. lost; it is changing with respect to when it acts up...before was right away..now by the time I finished a store....SO, when the 170 lbs. comes off...I am hoping there will be permanent relief.!!!